Accidental patriotic toast 💁🏼. Got some @eatnuttzo in the mail yesterday so had to try it out. This guy is topped with their #paleo power fuel crunchy nut butter, @salbachia white chia seeds, strawberries, and blueberries. Hope you all have a great weekend! 🎉🎉
FAT BOWL aka “this is what I have left in my fridge rn bowl” 🤤. It’s an absolutely GORGEOUS day here (the high is only 80!) and I’m definitely so grateful I got to spend it with my boy. •
Keto friends, energy deficient friends, friends who don’t care and just want something yummy- try this out!! •
@siggisdairy blueberry skyr, homemade blueberry coconut cream (blend can of whole fat coconut milk with some blueberries and a little honey. Let settle and scrape the “butter” off the top), @crazyrichardspb creamy pb, frozen berries, sprinkle of @sunfood ground flaxseed and a dash of cinnamon
I feel like it’s been FOREVERRRR since I last had avocado and I have no idea why?Sad fricken times over here that’s for sure. All I do for this toast is mix up the avocado with a little lemon juice and s&p. Top it off with some EBTB seasoning and smoked paprika. It doesn’t need much to be super delish! Especially when paired with a perfectly fried @happyeggcousa egg!
When I was pregnant with Emmett, one of my biggest cravings was pomegranate! I get so excited every fall when I see them back in the grocery stores (and so does he). Picking produce that’s in season is the best way to make sure you’re getting the freshest ingredients and also saving money! Here are the smoothie bowl deets: •
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1 banana, half of a red pear, 1/4 cup of pomegranate seeds, small handful of spinach, frozen mixed berries, splash of @califiafarms almond milk. Topped with more pear, pomegranate, and hemp hearts 💚
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FULL of antioxidants, you guys have to try this one out!
Nothing better than a new pasta recipe!! This one was inspired by @rachaelsgoodeats post from yesterday. This dish is extremely rich and flavorful (and good for you!), you absolutely HAVE to try it (especially any GF babes!). Here’s the recipe:
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Sauté sliced organic chicken breast in some avocado oil and @fourthandheart pink salt ghee (amazingly rich flavor comes from this ghee). In a separate pot start boiling @eatbanza pasta of your choice. Add thin asparagus, sliced broccolini, 4 cloves of crushed garlic, s&p to taste, and juice from half a lemon to pot with chicken still cooking. Add a couple tablespoons of @epicbar chicken bone broth and let that steam with the lid on until veggies are tender. Remove lid and add halved cherry tomatoes and zucchini noodles, let cook for another 2 mins. Once done add cooked pasta, more lemon juice, cracked pepper. Top with goat cheese crumbles and red pepper flakes 🙌🏼
Rainy Monday morning gym fuel (the pretty part at least). •
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Two pieces of whole wheat sourdough toast topped with @siggisdairy mixed berry skyr, mixed berry chia compote (simmer 3/4 c berries with 1 T chia seeds, 1 T water, 1 t raw cane sugar on low heat for 5-10 min), @crazyrichardspb crunchy pb drizzle, sprinkle of bee pollen. So yummy and filled with protein, healthy fats, and lots of fiber! Happy Monday
